This recipe is so quick and easy to make and is a sweet version of my original hemp protein oat bread. You can make it as a loaf or as individual muffins. Perfect anytime of the day, whip up a batch and have it as a quick breakfast on the go for those busy mornings or a pre/post training snack.
1 tub of Natural Yogurt (500ml)
2 tubs of Oats (use the empty yogurt carton to measure them out)
1 tbsp Bicarbonate of Soda (Bread Soda)
2 Bananas, mashed
6 Strawberries, chopped
6 scoops of Strawberry & Banana Whey Protein
Pour the yogurt into a large bowl, then using the empty carton measure out 2 cartons of oats.
Add in bread soda, mashed bananas, strawberries and whey protein.
Give it a good mix making sure all the ingredients are combined.
Place in a lined loaf tin or muffin tray. Decorate with some sliced strawberries.
Bake in a pre heated oven @180 c. For the muffins the baking time is 15 mins, for the loaf it will be increased to 40 mins. Just keep an eye on the loaf as I had to cover mine with tin foil after 2o mins as it was starting to get a little too brown on top!
This recipe makes 18 servings. Each serving is equal to 141 calories, carbs 19g, fat 2g, protein 11g.